Sometimes when you are having a truly rotten day, you need to have a plan for dealing with it. Based on my day yesterday, here is my recipe for coping:
1. Cry. You might feel silly and you'll probably end up with a headache, but I believe crying does a lot of good.
2. A healthy dose of good music. Dance it out, drive it out, sing at the top of your lungs. My songs yesterday included lots and lots of Coldplay, plus a little Kelly Clarkson, and "Leave the Pieces" by The Wreckers, and random others.
3. Retail therapy. For me it was City Creek with Maddi, Michon and Jenny. Sista time!
4. Talk to your BFF's. They are always good restorers of sense and self esteem.
5. Eat comfort food. Carbs! Butter! Sugar! Especially ice cream straight from the carton and also strawberries with sour cream & brown sugar.
6. Make a "Worst Day Ever" banner and hang it up to add some officiality to your pity party. {P.S. I know officiality is not a real word, but still}
7. Watch something funny. Avoid chick flicks and sad movies at all costs, unless you are still in need of some crying.
8. Do steps 5-7 while lounging on the mattresses that you have pulled into the living room for a sleep over.
9. Finally: BUCK UP, LITTLE CAMPER! Tomorrow is a new day.


